Personalised Holistic Wellness Coaching
Empowering you to to embrace wellness in your everyday, supporting quality of life and longevity.
My Mission
Striving to help clients manage stress and anxiety through a holistic integrative approach
Coaching
Optimise your health and wellness with unique individualised multi-dimensional programs
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For your customised programs online or in person
One on One Private Health Coaching
- Optimise your wellness with a personalised program based around your bio individual needs. Some of the many health related issues I address:
- - Stress management
- - Anxiety
- - Grief/Loss
- - Healthy eating
- - Weight loss
- - Inner happiness
Objective Results
- - Help you develop a better understanding of yourself
- - Uncover your unconscious thoughts, behaviours and emotional reactions
- - Foster more self love
- - Deepen relationships with others
- - Re-connect to the world around you
- - Find more joy and fulfilment in the day to day
- - Learn how to change your internal state through meditation
Annouchka is an IIN certified Holistic Integrative Nutrition Coach
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