Blisspoint™ Breathwork
About Sapphire™
Born in Ibiza and later pursuing her studies in Canada, Sapphire faced significant challenges during her teenage years, struggling with bulimia and depression. Her journey toward healing began when she discovered yoga, and later, breathwork became a profound refuge and source of transformation.
Her global travels deepened her connection to this practice, ultimately leading her to graduate from the renowned Alchemy of Breathwork program in the UK. Today, Sapphire brings her wisdom, compassion, and experience to every session she guides.
About the breathwork
What happens in a breathwork session?
During a session Sapphire will first introduce the breathwork, how to breathe and what to expect. In group settings she will then take her clients into a journey through music, voice and breath.
After an hour of breathing she slowly allows integration to take place. Sapphire feels the importance of allowing her clients to come out of sessions gently – encouraging no rush and space for her breathers to allow whatever they have felt during the session to be processed in a safe and loving environment. Afterwards there is often a sharing circle where those that wish to, may share their experiences or insights.
